Carpal tunnel syndrome is a common condition experienced by human beings and is characterized by pain, numbness, and tingling in the hand and arm. For many people, this condition only gets worse with time so it’s best to address symptoms as soon as they manifest. Pain can be mitigated by avoiding repetitive tasks or wearing a wrist splint. In more severe cases, you may experience nerve damage and require surgery to avoid permanent damage. Here are some health and wellness providers to visit.
The first health and wellness provider you should book an appointment with is your family doctor. Your family doctor can carry out a series of tests to properly diagnose carpal tunnel syndrome, prescribe you medication and refer you to other specialists. Book an appointment today for the most accessible, affordable house call of all. You might need a wrist brace or surgery. Regardless, a family doctor can get you the help you need.
While carpal tunnel syndrome isn’t curable, it is treatable. It’s best to treat this condition early on to stop it from getting worse. The best way to care for your wrist is to have pain and numbness addressed as soon as possible. Chiropractors can help you by investigating and locating any pain stemming from your spinal vertebrae that might be compressing your nerves. This health and wellness provider can gently manipulate the wrist, elbow and cervical spine.
An osteopath can assist with symptoms of carpal tunnel syndrome, using joint mobilization, soft tissue release, light stretching, muscle release, and exercise recommendation. With the gift of osteopathic treatment, you can enjoy the feeling of reduced pain and swelling and improved mobility and range of joint movement. With manual readjustments and other physical manipulations of muscle, tissue, and bones, osteopaths use a broad approach to care for your entire body.
A fantastic health and wellness provider to assist you with the pain of carpal tunnel syndrome is a yoga therapist. A yoga therapist helps you open, stretch and strengthen the joints and muscles in the upper body that result in stress in the wrists. Doing yoga on a regular basis is also a great way to reduce pain, increase flexibility, reduce stress and improve the overall function of the body. Using a combination of stretching, meditation, and breathing, you can alleviate the pain of carpal tunnel syndrome and bring more flexibility and balance into your life.
WIth massage therapy, inflammation, pain, and numbness can be addressed through the softening and lengthening of muscles and fascias in the upper body. You can feel the relief from reduced pain and swelling, increased range of motion and joint strength. You deserve to rest and relaxation. Book an appointment with a massage therapist and enjoy the rest and relaxation that comes with having knots released and aching muscles massaged. Let this provider address carpal tunnel syndrome and pain elsewhere in the body.
Carpal tunnel syndrome is a condition that commonplace in today’s world and in turn, affects people’s ability to fully participate in daily life. This condition affects the fingers, wrist, hand and forearm, areas of the body that are used for most everyday activities. An occupational therapist can help you find ways to turn a doorknob or type on a computer with greater ease. Using strategies for self-care, home management, and work and leisure activities or devices, postures and techniques that can reduce inflammation and increase joint mobility.