Breast pain, also known as mastalgia, is characterized by tenderness, sharp burning or tightness in breast tissue, which may occur often or not. Your breast pain may be the result of reproductive hormones, breast size, and structure, fatty acid imbalance, medication use or from breast surgery. For many women, breast pain can resolve itself over time and be treated to reduce pain, tenderness, and inflammation. However, pain can be chronic and require longer-term care. Here are some health and wellness providers to see if you are experiencing breast pain.
If you’re unsure why you are experiencing breast pain, the first step in accessing care should be a visit from your family doctor. Book an appointment with a doctor for an accessible, affordable house call. Your doctor can help determine if there is an underlying cause or aggravating factor that is causing your breast pain. Additionally, your doctor can prescribe pain medication or refer you to another specialist for care and treatment.
Whether you’re pregnant and getting ready to breastfeed or doing it already, a lactation consultant can help with breast pain. It’s common for new mothers or mothers-to-be to experience breast pain. For new mothers, pain can occur both during and after nursing. A lactation consultant can help you learn techniques to ensure your baby latches onto your nipple correctly and to alleviate any pain.
You don’t have to be breastfeeding or nursing a newborn in order to have your breasts massaged. Mammary manipulation has surprising physical and emotional benefits. The body’s lymphatic system is concentrated in the underarm and chest region of the body. Stimulation of this area can help drain stagnant lymph fluid and bring in fresh blood flow. Meet with a massage therapist and feel the release of breast pain.
If you’re experiencing distension or pain in one or two breasts or on your nipple, acupuncture can help. Acupuncture can help with the invasion of external factors like improper clothing, breastfeeding, and poor personal hygiene. As well, this traditional Chinese medicine can positively impact emotional disorders affecting TCM in the liver can affect nipples. Treatment can include the dispelling of cold, warming of the channel and sedating of the pain.
If you’re looking for a natural treatment for breast pain, book an appointment with a naturopathic doctor. A naturopathic doctor can address cyclic or noncyclic breast pain in the body through implementation and maintenance of periodic monitoring and adjustment. Breast pain may be the result of lifestyle choices or general health. Your doctor can recommend treatment such as hydrotherapy, botanical medicines or Bowen Therapy.